Saturday, September 26, 2015

Drinking water

Once solids are introduced, it is important that the baby drinks water, specially during hot weather, to avoid constipation. My son started solids during Summer, so drinking water was a must. The problem was that he wasn't a big fan of water. I didn't want to give him a drink with added sugar, preservatives or anything artificial.

I frequently boiled apples and pears to my son, as a dessert. Instead of wasting the water where the fruit was boiled, I put it in a bottle and he really enjoyed it. The juice is almost only water and it lasts around 24 hours outside the fridge. This juice was a great solution as an alternative to pure water.

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